Enriching the city of Baltimore with a dining experience brimming with history, culture, and exotic spices.

Being one of several restaurants in the nation owned and operated by members of one of Afghanistan's most prominent families, The Helmand has helped introduce and popularize Afghan Cuisine in America within the last decade.

The Helmand was named after the owner's first born son, as well as in honor of the famed Helmand River that runs through the predominantly dry country of Afghanistan, bringing vitality and nourishment to it's people. Much like this river, The Helmand of Baltimore provides their guests with enjoyment in the form of exquisite food prepared with care and dedication.

First established in the autumn of 1989, The Helmand is proudly celebrating 20 years!